15 things you need to totally cut out of your diet

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Want to improve your diet but don’t know where to start? It might be a good idea to consult a dietitian who could help you to come up with a plan. While waiting for your appointment, make a start by totally cutting out the following 15 foods. Most of these contain high levels of sugar, calories, or fat, so in large quantities they won’t do your health any good.

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