A healthy heart prolongs your life significantly as the risk of heart disease or stroke is reduced. If you are concerned about your cardiovascular health, it’s important to understand which foods are healthiest for your heart. Here’s a range of foods that works best your heart.
Disclaimer: Views expressed in this article are the author’s own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.