5 anti-aging habits to get younger looking skin

0
27

Unless you find the fountain of youth, you can’t stop ageing. And with time, you will get visible lines on your face. As you age, your hormone levels drop and your skin gets drier. Collagen is the key when it comes to keeping your skin youthful and wrinkle-free.

Our body produces collagen naturally, but unfortunately production starts to decline as we grow older. Collagen also decreases with other factors such as smoking, sugar and ultraviolet rays, which can cause our skin to age prematurely. By taking some preventive actions, we can slow such type of premature aging.

Tea, specifically white tea, can reduce your risk of cancer, rheumatoid arthritis, and even age-associated wrinkles, says one study. White tea could protect the body from enzymes that breakdown collagen and elastin- proteins that give the skin its firmness and elasticity. The breakdown of these two proteins can lead to age-related wrinkles and sagging skin.

[Read more]