Health

Over the course of one year, the coronavirus pandemic claimed over 1.5 million lives in India. But there seems to be a relief in the air with people all set to get the jab of the COVID-19 vaccine. Over the week, 1.65 crores of the Serum Institute of India...
Having bipolar disorder means living with challenges most other people don’t face, like needing to regularly manage bipolar triggers to make sure you don’t have dramatic mood changes. Bipolar triggers are individual, and the way you react to those triggers can depend on the form of bipolar disorder you...
Put down the cereal. Throw away the frozen toaster waffles. And step away from the bagel. These are among The Worst Breakfast Foods You Should Never Start Your Day With because they're lacking any satiating nutrients—in fact, they're basically lacking any nutrients at all! While we're always in a rush...
Actor Dustin Diamond has been diagnosed with cancer, according to an official statement shared to the actor's Facebook page on January 14, following reports of his hospitalization. The statement doesn't mention the type or stage of cancer he's dealing with. But reps for Diamond told that the cancer is...
Instead of unrealistic resolutions this year, that leave us burned-out two weeks in, let's focus on something that can actually make a difference—no matter what your health goals are—and is easy to do. That "something" is eating more fiber. No, it doesn't include cutting out carbs, eating only low-fat...
If you haven't noticed, there's something of a chickpea craze going on right now. We're talking chickpea muffins, chickpea breads, chickpea tortillas—all made with chickpea flour. (Here's more on whether chickpea pasta is healthy.) The beauty of chickpea flour is it's made from, well, chickpeas, or as they are also...
Work can be stressful! While work from home forced most us to live a sedentary lifestyle, work from office suddenly seems too much to handle. Whether from home or your office desk, work can be difficult to cope with anywhere. Figuring out ways to manage anxiety at work can...
Eating well is a crucial part of a healthy lifestyle and can help ward off conditions like type 2 diabetes, heart disease, and even some cancers. However, everyone has their own unique health needs, so it's important to talk with a doctor about what sort of diet is right...
More and more states are legalizing marijuana for medical and/or recreational use. However, if you are one of the millions of people with high blood pressure, you should probably proceed with caution when it comes to marijuana. High blood pressure is a major risk factor for heart attack and stroke....
One of the best ways to boost your nutrient intake and lose weight in a healthy and sustainable way is to cook at home more often. As a registered dietitian in private practice, I have seen home cooking transform the health of many clients. And research supports its impact...

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