Health

As the days draw in and the temperatures drop, it’s difficult to keep motivation high - many of us fall victim to the desire to stay in bed longer! So to get you on the right track, we called on nutritionist Helen Bond of The Harley Street Medical Group,...
protein It's a word that in today's society means everything. Over the past few years we've become increasingly obsessed with incorporating more protein into our diets and more recently there has been a growing interest in animal-free protein sources. Whether you're avegan, vegetarian or full on meat eater, we can...
Mushrooms may contain high amounts of two antioxidants that could help fight ageing. Academics at Penn State have discovered that mushrooms "without a doubt" contain the highest amounts of ergothioneine and glutathione, both important antioxidants. Professor Robert Beelman stated that when the body uses food to produce energy, it...
Coffee is a fermented drink prepared from roasted coffee beans. It is served with or without milk or cream. It is one of the most widely consumed psychoactive substances in the world. Coffee has been known for it contradictory health effects which are highly debated. Some benefits of coffee are- Coffee boosts physical performance as it releases...
Colon is alternative term for the large intestine, which is the lowest part of the digestive system. It is that part of the body where the water and salt from solid wastes are absorbed before the waste exits the body from the end of the anus. Cancer in the colon...
01. Often taking late night dinner can increase the chance of stomach cancer 02. Never take more than 4 eggs per week 03. Eating chicken backside can cause stomach cancer 04. Never eat fruits after meal. Fruits should be eaten before meals 05. Don't take tea during menstruation period. 06. Take less soy milk,...
Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Hot lemon water can sustain your health and make you live longer! Hot lemon water kills cancer cells Add hot water to 2-3 slices of lemon. Make it a daily drink The bitterness...
Urban Agriculture can be described as growing herbs, fruits, vegetables, and nurturing animals within cities. In the present days, urban agriculture and community gardens are reappearing in cities. They hold the promise of urban farming being a means of improve the liveability within towns and making our food systems and towns...
Everyone is familiar with sweet corn or butter corn. There are many earning livelihoods by flavoring corn and making it more interesting. But is it serving its purpose. Well opinions are on the rise as to which category befits corn better-Fuel or Food. Corn which is also commonly known as...

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