Health

Scientists have accidentally discovered a drug that could let you eat as much as you want without gaining weight. The team at Yale University were actually trying to create a morbidly obese mouse, but instead, they managed to create one that eats but doesn’t get fat. During their experiment they edited out two...
Heading to your local pharmacy to pick up a new medication can feel overwhelming for a number of reasons. You’ve seen the commercials: Drugs have side effects, some of them severe. Plus, it might feel as though you can’t trust a chemical to fix what your doctor says is wrong...
There is no doubt that regular exercise is important for heart health and keeps your metabolism pumping, but there are also many of us for whom exercise is way down the list of life priorities. So if your preference would be to drop a few pounds with as little physical...
You have to burn more calories than you eat! Yes, that’s the mantra you’ve been taught to lose weight. But do you want to go a step further and burn them all day long? Follow these steps! Torching fat is in your hands and you can crank up your potential by...
Turmeric contains an antioxidant which plays a vital role in enhancing skin health. Like health benefits, this spice has several skin benefits as well. It can treat acne, psoriasis, stretch marks and skin pigmentation. It is an ancient medicinal herb. The scientific name of turmeric is Curcuma longa. Psoriasis treatment The anti-inflammatory...
From amaranth to zoodles, grocery store aisles are packed with trendy health foods. But once you get such items home, turning them into delicious meals isn’t easy. Here, culinary whizzes share tips for how to make superfoods actually taste good. “Riced cauliflower can be very satisfying as a rice alternative,...
Baby got back pain? It’s time for some booty work. A strong butt is one of your best defenses against back pain, which affects 80 percent of the population, according to Chris Crowley and Jeremy James, authors of the new book “The Younger Next Year Back Book” (Workman). Your behind “is...
Wellness in today’s busy world is all about finding new super foods with incredible health benefits that pack a nutritional punch as efficiently as possible. Everyone from A-list celebs to holistic health enthusiasts are increasingly turning to the plant world to find natural ways to upgrade their well being from the inside...
Mushrooms are a filling addition to many meals but they are a great skin protector too. They are a kind of superfood and with regular consumption, you can reap the benefits of mushrooms. Due to their powerful health benefits and versatility, mushrooms are increasingly becoming popular. They are a top source...
Walking has incredible health benefits and if you walk for 30 minutes every day there is a good chance that it will keep the doctor at bay. But nowadays we use technology in every aspect of our life. But during the old days, our elders used to know about...

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