Honey and lemon – your elixir for good health and beauty

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You have got to make honey and lemon a part of your daily regimen. There is so much you can get just by taking these two potent ingredients.

Drinking honey and lemon for weight loss is one of the most effective solutions according to many who have tried it. This is because lemon juice contains pectin, a soluble fibre that makes you feel fuller. Honey, a low-calorie sweetener gives you energy and a feeling of satiety when you eat it.

Besides, lemon has plenty of C which helps in stimulating the production of bile. Honey helps good bacteria grow in the intestine improving your digestive process. It regulates your bowel movements because it flushes out toxins from the body. Lemon and honey can improve your immunity too by keeping bacteria away.

Honey and lemon for skin care
Honey and lemon are effective when you consume it. It is also great when you apply it topically. Honey and lemon enhance your complexion by making it look clearer and fresher. This is because honey has antibacterial properties that help keep the skin clear of acne by killing pimple-causing bacteria. It also lightens dark spots and blemishes on the face. Honey has incredible moisturizing properties too.

It softens skin and makes it smoother with regular application. You will also notice a glow. Lemon is a natural bleach. Honey has antiseptic properties that can be very effective in healing scars. It is effective for lightening and getting rid of even the most stubborn acne marks. Lemon is acidic and hence tends to be a little harsh if used by itself on the skin. This is why a combination of honey and lemon juice should be applied to the skin. This is an excellent combination to get rid of tan too.

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