Unless you live at a very high altitude with clean air, your skin is probably suffering every day by exposure to dirt, toxins and free radicals. Protecting it and fighting the effects of pollution isn’t always easy, but it’s worth it.
Find out how to protect your skin from pollution with a few simple tricks, from choosing the right type of skincare products to avoiding exposure to more toxins. By fighting pollution when it comes to your skip, you’ll be able to avoid breakouts, inflammation, and keep it looking young for longer.
Cleanse the Right Way
If you don’t cleanse your skin enough, the dirt buildup can cause acne and blemishes. If you overcleanse, you risk stripping away the natural oil barrier and making your skin even more sensitive to toxins and free radicals. You should make sure that you cleanse your skin carefully before bedtime every day. You don’t have to use a cleanser in the morning if you slept on a clean pillowcase, water is enough. Using a very light and delicate cleanser is an option, but you might be overdoing it.
Choose Your Skincare Products Carefully
The best way to protect your skin from pollution is to make sure that antioxidants are a big part of your skincare regiment. That means vitamins A, C and E, along with extracts from antioxidant-rich foods or green tea.