The best way to lose face fat

hanks to the stressful lives we lead and the amount of pollution around us, fine lines and wrinkles, along with fat start showing up on our pretty faces by the time we hit mere thirties.

And of course, we do not want them.These 5 simple facial yoga exercises will help you lose fat and also slow down the signs of aging from appearing on your face:

For this one, you need to kneel down comfortably with your palms placed on your thighs. Next, stick your tongue outwards and stretch it downwards forcefully, extending it as much as you can. While doing so, exhale and make a roaring sound like a lion.

Love clicking selfies with a pout? You will fall in love with this facial yoga pose instantly because you just have to suck your cheeks in like you do while making that fish face in your selfies. Next, hold that position and try to smile as widely as you can with that pout.

[Read More]