The best yoga, mindfulness and fitness breaks for 2018

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Free your mind and body with our pick of inspiring yoga trips, meditation breaks and fitness holidays in the UK and around the world

Yoga
Bamboo Yoga, Goa, India

With so much choice in India – the birthplace of yoga – it’s hard to know where to start. Bamboo Yoga, at the southern end of Patnem beach in Goa, is a true find, with brilliant teachers, comfortable huts and tasty organic, vegetarian food.

Guests can tailor-make yoga holidays, dropping into classes (resident teachers run two 90-minute classes a day) and choosing to eat in or at the restaurants and bars on the beach, or come on an all-inclusive week-long retreat run by a visiting teacher (Jeff Phenix of London’s Triyoga is here from 10-17 February, for example). With several yoga shalas (studios) there’s plenty of space, and the location by the sea is perfect.

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