Rice water in simple words is the water which left after cooking rice, starch in other words. According to skin specialists, rice water is rich in minerals and vitamins, making it a magical beauty agent. We all know that rice is a staple for most Asian countries. All you have to do is cook it with some extra water this time. This magical ingredient has several benefits and here is a list of them all.
How To Prepare Rice Water
Boil three tablespoons of rice in two cups of water.
Allow it to boil for 20-30 minutes.
Do not add salt or butter to it.
When the water starts to turn milky white, strain it, allow it to cool and drink it.
Some people prefer soaking the rice in water for 30 minutes.
Health Benefits of Rice Water
Relaxing for Body & Mind
Add some rice water to your bath and soak your body in it for a couple of minutes. It is a good therapy to relax your mind and body.