Use these oils to prevent your skin from UV rays

Protecting your skin from skin is an important part of a beauty regimen. If your skin is exposed to the sun for a long period of time, it can lead to skin ageing, pigmentation, reduces your immunity and in some cases, it can even cause skin cancer. According to researchers, you can even use some oils as an alternate to sunscreens and prevent your skin from ultraviolet rays.

Keep your skin super-hydrated and well-nourished to retain moisture even in the driest months of April and May. Always keep an essence spray with you, especially when you go outside. The essence spray help to combat dullness, balances the skin’s pH, boosts hydration level and keeps your skin soft and supple.

Add juicy, seasonal fruits and vegetables in your breakfast and meal menus. Orange, watermelon, melon, pineapple, tomatoes, broccoli, lettuce and spinach are great source of beta-carotene that meet the water requirement of your skin.

During summer, avoid cleansing milk and use a mild face wash as per your skin type. Face wash containing alpha-hydroxy acid two to four times a day is advised.

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