Welcome to Amazon Prime Day 2021, the two days a year you can expect major discounts on some of your favorite products from the online retailer. Log into your account (or sign up now for a free 30-day trial) to save on everything from tech to home to beauty...

The Best Foods to Support Your Cycle

When it comes to the female cycle, most women think most about what happens around "that time of the month" and all of the...

International Day Of Yoga: Asanas To Detox Your Body And De-Stress The Mind

The International Day of Yoga, also called World Yoga Day, has been celebrated annually on 21 June since 2015 following its inception in the...

Revlon’s One-Step hair dryer is on sale for Prime Day

Welcome to Amazon Prime Day 2021, the two days a year you can expect major discounts on some of your favorite products from the...

Why nuts are so good for your health, even though each handful contains hundreds...

After years of treating patients with diet-related diseases, pediatric endocrinologist Dr. Robert Lustig is fed up with our obsession over calories - sometimes making...

International Day Of Yoga: 10-Minute Yoga Routine Perfect For Beginners

Yoga is perfect for all levels of practitioners. It is safe and gentle for beginners and can be dynamic and challenging for the more...

Monsoon Care: Stay Hydrated Inside Out With Refreshing Summer Drinks

During summer and the monsoon seasons, it is so important to stay hydrated. The body can lose water and become dehydrated due to heat...

Poor sleep linked to dementia and early death, study finds

Older adults who have significant difficulty falling asleep and who experience frequent night awakenings are at high risk for developing dementia or dying early...

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