Like many people, I’m a huge fan of Trader Joe’s. Visiting the store is a legit outing, and I prefer to go when I have the time to stroll the aisles, take in all the new products, carefully read ingredient lists, and scrutinize nutrition facts. (And of course, try...

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In an effort to lose weight or become more fit, we throw around terms like “body fat,” but what exactly are we talking about?...

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Air pollution has the potential to travel from a pregnant woman's lungs to the fetal side of the placenta, according to a new study. Researchers...

5 Trader Joe’s New Products to Try This Fall

Like many people, I’m a huge fan of Trader Joe’s. Visiting the store is a legit outing, and I prefer to go when I...

Eating Too Much Protein Can Be Straight-Up Dangerous

Want to lose weight? Up your protein intake! Want to see those muscle gains? More protein! Truth: Protein is an important macro (as in macronutrient),...

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You've experienced this trebling before. Like that time you were asked to give a presentation at work and you couldn't keep your papers still...

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Everyone has their holy grail foundation, but even the best product is worthless without the right powder. Oilier complexions can go from matte to...

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Want to get rid of your boring spectacles and yet confused about whether you should opt for contact lens or not? Then it is...

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